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HYROX analiza utrke: Ed Duffy & Paraic Kinsella
HYROX Dublin — 15. studenoga 2024.
Dublin, Ireland · DOUBLES · OPEN · IRL
Ed Duffy
·
Paraic Kinsella
Ukupno vrijeme
01:14:28
Rang
#576
AG rang
#305
Kategorija
DOUBLES · OPEN
ED
Ed Duffy
PK
Paraic Kinsella
15-17
STU
2024
3
Završeno
5,847
HYROX Dublin
Dublin, Ireland
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
46:03 (62%)
Stations
24:02 (32%)
Roxzone
4:29 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:45/km
+23.7%
16.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:45
-
SkiErg
3:57
475
Running 2
5:42
-
Sled Push
1:30
220
Running 3
6:13
-
Sled Pull
2:53
287
Running 4
6:12
-
Burpee Broad Jump
2:47
198
Running 5
6:10
-
Rowing
4:23
324
Running 6
6:17
-
Farmers Carry
1:28
237
Running 7
7:03
-
Sandbag Lunges
3:00
203
Running 8
4:45
-
Wall Balls
4:04
309
Running Total
46:03
493
Roxzone Total
4:29
366
