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HYROX analiza utrke: James Clark & Darryl Keaney

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

James Clark · Darryl Keaney

Ukupno vrijeme: 01:14:58
Rang: #591
AG rang: #313
Kategorija: DOUBLES · OPEN

James Clark

Darryl Keaney

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:56 (59%)

Stations24:03 (32%)

Roxzone7:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km-15.9%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:51	386
Running 2	6:35	-
Sled Push	1:28	180
Running 3	6:39	-
Sled Pull	2:47	228
Running 4	5:29	-
Burpee Broad Jump	2:53	228
Running 5	5:40	-
Rowing	4:28	385
Running 6	5:34	-
Farmers Carry	1:45	509
Running 7	5:32	-
Sandbag Lunges	3:11	279
Running 8	5:22	-
Wall Balls	3:40	112
Running Total	43:56	430
Roxzone Total	7:03	598

HYROX analiza utrke: James Clark & Darryl Keaney - Dublin 01:14:58 | HyCoach