HYROX analiza utrke: Daniel Ryder & Gary Sykes

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:33
Rang: #652
AG rang: #339
Kategorija: DOUBLES · OPEN

Daniel Ryder

Gary Sykes

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:39 (61%)

Stations25:41 (34%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+13.6%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	3:47	284
Running 2	5:53	-
Sled Push	1:38	385
Running 3	6:08	-
Sled Pull	3:13	423
Running 4	6:33	-
Burpee Broad Jump	3:08	302
Running 5	6:34	-
Rowing	4:21	304
Running 6	6:29	-
Farmers Carry	1:47	523
Running 7	6:41	-
Sandbag Lunges	3:33	409
Running 8	4:40	-
Wall Balls	4:14	382
Running Total	46:39	514
Roxzone Total	4:18	316

HYROX analiza utrke: Daniel Ryder & Gary Sykes - Dublin 01:16:33 | HyCoach