HYROX analiza utrke: Andrew Atkinson & Roger O’Dowd - Dublin 01:19:28 | HyCoach

HYROX analiza utrke: Andrew Atkinson & Roger O’Dowd

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:28
Rang: #519
AG rang: #8
Kategorija: DOUBLES · OPEN

Andrew Atkinson

Roger O’Dowd

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:17 (58%)

Stations27:01 (34%)

Roxzone6:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+20.4%20.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:55	451
Running 2	5:39	-
Sled Push	1:38	381
Running 3	6:09	-
Sled Pull	3:34	521
Running 4	6:25	-
Burpee Broad Jump	2:54	233
Running 5	6:44	-
Rowing	5:06	616
Running 6	6:45	-
Farmers Carry	1:28	249
Running 7	6:48	-
Sandbag Lunges	3:26	369
Running 8	4:35	-
Wall Balls	5:00	566
Running Total	46:17	497
Roxzone Total	6:14	564