HYROX analiza utrke: James Mccormack & Gary Fox - Dublin 01:21:50 | HyCoach

HYROX analiza utrke: James Mccormack & Gary Fox

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:50
Rang: #541
AG rang: #102
Kategorija: DOUBLES · OPEN

James Mccormack

Gary Fox

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:50 (55%)

Stations29:44 (36%)

Roxzone7:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km-0.6%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:16	617
Running 2	5:48	-
Sled Push	1:27	174
Running 3	6:23	-
Sled Pull	4:33	623
Running 4	6:29	-
Burpee Broad Jump	4:48	594
Running 5	6:25	-
Rowing	4:37	503
Running 6	6:16	-
Farmers Carry	1:44	488
Running 7	5:46	-
Sandbag Lunges	3:15	306
Running 8	4:15	-
Wall Balls	5:04	575
Running Total	44:50	465
Roxzone Total	7:20	609