HYROX analiza utrke: Rodney Watson & Thomas Hanna - Dublin 01:22:33 | HyCoach

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HYROX analiza utrke: Rodney Watson & Thomas Hanna

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:22:33
Rang: #786
AG rang: #12
Kategorija: DOUBLES · OPEN

Rodney Watson

Thomas Hanna

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:21 (56%)

Stations29:31 (36%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km-15.3%19.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:56	463
Running 2	7:23	-
Sled Push	1:58	596
Running 3	6:11	-
Sled Pull	3:47	559
Running 4	6:05	-
Burpee Broad Jump	3:41	454
Running 5	6:12	-
Rowing	4:38	508
Running 6	6:19	-
Farmers Carry	1:56	583
Running 7	6:15	-
Sandbag Lunges	4:38	599
Running 8	4:26	-
Wall Balls	4:57	561
Running Total	46:21	500
Roxzone Total	6:46	584