HYROX analiza utrke: Ferghal Thompson & Dermott Austin - Dublin 01:24:23 | HyCoach

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HYROX analiza utrke: Ferghal Thompson & Dermott Austin

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:24:23
Rang: #816
AG rang: #417
Kategorija: DOUBLES · OPEN

Ferghal Thompson

Dermott Austin

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:18 (58%)

Stations30:16 (36%)

Roxzone4:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:10/km+13.0%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:52	403
Running 2	6:09	-
Sled Push	1:47	507
Running 3	7:13	-
Sled Pull	4:12	601
Running 4	6:58	-
Burpee Broad Jump	4:45	587
Running 5	7:06	-
Rowing	4:48	563
Running 6	6:52	-
Farmers Carry	1:48	532
Running 7	6:57	-
Sandbag Lunges	4:14	564
Running 8	4:36	-
Wall Balls	4:50	546
Running Total	49:18	568
Roxzone Total	4:55	449