HYROX analiza utrke: Ryan Burke & Gary Brown - Dublin 01:30:51 | HyCoach

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HYROX analiza utrke: Ryan Burke & Gary Brown

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:30:51
Rang: #882
AG rang: #444
Kategorija: DOUBLES · OPEN

Ryan Burke

Gary Brown

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:33 (59%)

Stations30:20 (33%)

Roxzone7:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+22.5%19.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:07	584
Running 2	6:22	-
Sled Push	2:18	635
Running 3	7:08	-
Sled Pull	3:36	530
Running 4	7:30	-
Burpee Broad Jump	4:20	549
Running 5	7:57	-
Rowing	4:44	543
Running 6	7:33	-
Farmers Carry	1:44	500
Running 7	7:48	-
Sandbag Lunges	4:30	590
Running 8	5:21	-
Wall Balls	5:01	568
Running Total	53:33	605
Roxzone Total	7:02	596