HYROX analiza utrke: Elaine Murray & Josh Murray - Dublin 01:32:00 | HyCoach

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HYROX analiza utrke: Elaine Murray & Josh Murray

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · NZL

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Ukupno vrijeme: 01:32:00
Rang: #615
AG rang: #133
Kategorija: DOUBLES · OPEN

Elaine Murray

Josh Murray

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:08 (60%)

Stations31:08 (34%)

Roxzone5:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+23.6%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:03	2
Running 2	6:46	-
Sled Push	1:50	2
Running 3	7:24	-
Sled Pull	3:35	2
Running 4	7:24	-
Burpee Broad Jump	5:36	2
Running 5	7:46	-
Rowing	4:41	2
Running 6	7:53	-
Farmers Carry	1:33	1
Running 7	8:22	-
Sandbag Lunges	5:13	2
Running 8	5:32	-
Wall Balls	4:37	2
Running Total	55:08	2
Roxzone Total	5:48	2