HYROX Race Analysis: Éabha O’Mahony & Nathan Adams - Dublin 01:01:38 | HyCoach

HYROX Race Analysis: Éabha O’Mahony & Nathan Adams

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:01:38
Rang: #12
AG rang: #3
Kategorija: DOUBLES · OPEN

Éabha O’Mahony

Nathan Adams

HYROX HYROX Dublin - Dublin, Ireland

15-17STU20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Trčanje vs vježbe

Running34:43 (56%)

Stations23:24 (38%)

Roxzone3:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km-1.1%19.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:45	-
SkiErg	3:59	158
Running 2	4:43	-
Sled Push	1:40	101
Running 3	5:12	-
Sled Pull	3:10	79
Running 4	4:48	-
Burpee Broad Jump	2:29	21
Running 5	4:48	-
Rowing	4:22	83
Running 6	4:41	-
Farmers Carry	1:26	47
Running 7	4:40	-
Sandbag Lunges	2:37	14
Running 8	3:09	-
Wall Balls	3:41	53
Running Total	34:43	13
Roxzone Total	3:34	21