HYROX analiza utrke: Lorraine Conwell & Jack Such - Dublin 01:03:05 | HyCoach

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HYROX analiza utrke: Lorraine Conwell & Jack Such

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:05
Rang: #16
AG rang: #9
Kategorija: DOUBLES · OPEN

Lorraine Conwell

Jack Such

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:13 (57%)

Stations23:21 (37%)

Roxzone3:37 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+5.2%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:40	17
Running 2	4:48	-
Sled Push	1:47	168
Running 3	5:02	-
Sled Pull	2:33	9
Running 4	5:03	-
Burpee Broad Jump	3:11	148
Running 5	4:57	-
Rowing	4:04	15
Running 6	4:59	-
Farmers Carry	1:34	111
Running 7	5:03	-
Sandbag Lunges	2:47	30
Running 8	3:22	-
Wall Balls	3:45	73
Running Total	36:13	20
Roxzone Total	3:37	24