HYROX analiza utrke: Clara Hogan & Rory Fitzgerald - Dublin 01:03:35 | HyCoach

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HYROX analiza utrke: Clara Hogan & Rory Fitzgerald

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:35
Rang: #21
AG rang: #12
Kategorija: DOUBLES · OPEN

Clara Hogan

Rory Fitzgerald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:33 (54%)

Stations25:03 (39%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+6.1%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:35	-
SkiErg	3:38	14
Running 2	4:39	-
Sled Push	1:45	153
Running 3	5:02	-
Sled Pull	3:37	176
Running 4	4:35	-
Burpee Broad Jump	3:29	199
Running 5	4:50	-
Rowing	4:32	159
Running 6	4:44	-
Farmers Carry	1:31	80
Running 7	4:56	-
Sandbag Lunges	2:48	39
Running 8	3:15	-
Wall Balls	3:43	61
Running Total	34:33	11
Roxzone Total	4:04	82