HYROX analiza utrke: Killian Moughan & Lauren Boyd - Dublin 01:06:45 | HyCoach

HYROX analiza utrke: Killian Moughan & Lauren Boyd

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:06:45
Rang: #45
AG rang: #17
Kategorija: DOUBLES · OPEN

Killian Moughan

Lauren Boyd

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:27 (59%)

Stations23:11 (35%)

Roxzone4:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+9.6%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:43	23
Running 2	5:01	-
Sled Push	1:41	103
Running 3	5:37	-
Sled Pull	2:55	31
Running 4	5:25	-
Burpee Broad Jump	2:35	34
Running 5	5:38	-
Rowing	4:13	33
Running 6	5:33	-
Farmers Carry	1:39	186
Running 7	5:30	-
Sandbag Lunges	2:53	56
Running 8	3:38	-
Wall Balls	3:32	20
Running Total	39:27	71
Roxzone Total	4:11	115