HYROX analiza utrke: Lucy Gillanders & Stephen Dixon - Dublin 01:11:51 | HyCoach

HYROX analiza utrke: Lucy Gillanders & Stephen Dixon

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:51
Rang: #165
AG rang: #88
Kategorija: DOUBLES · OPEN

Lucy Gillanders

Stephen Dixon

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:28 (56%)

Stations27:15 (38%)

Roxzone4:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+6.6%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	3:57	123
Running 2	5:16	-
Sled Push	2:01	315
Running 3	5:37	-
Sled Pull	3:51	232
Running 4	5:42	-
Burpee Broad Jump	3:16	167
Running 5	5:37	-
Rowing	4:52	329
Running 6	5:40	-
Farmers Carry	1:44	245
Running 7	5:37	-
Sandbag Lunges	3:31	177
Running 8	3:46	-
Wall Balls	4:03	172
Running Total	40:28	91
Roxzone Total	4:13	121