HYROX analiza utrke: Ciara Falls & Martin Bogle - Dublin 01:13:16 | HyCoach

HYROX analiza utrke: Ciara Falls & Martin Bogle

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:13:16
Rang: #194
AG rang: #99
Kategorija: DOUBLES · OPEN

Ciara Falls

Martin Bogle

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:44 (58%)

Stations26:23 (36%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+16.5%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	4:08	266
Running 2	5:15	-
Sled Push	1:50	217
Running 3	5:51	-
Sled Pull	3:24	124
Running 4	6:03	-
Burpee Broad Jump	3:22	184
Running 5	6:02	-
Rowing	4:33	168
Running 6	6:00	-
Farmers Carry	1:38	164
Running 7	6:07	-
Sandbag Lunges	3:19	132
Running 8	4:08	-
Wall Balls	4:09	192
Running Total	42:44	159
Roxzone Total	4:15	124