HYROX analiza utrke: Conall Dennedy & Diana Hogan-Murphy - Dublin 01:15:25 | HyCoach

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HYROX analiza utrke: Conall Dennedy & Diana Hogan-Murphy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:15:25
Rang: #263
AG rang: #43
Kategorija: DOUBLES · OPEN

Conall Dennedy

Diana Hogan-Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:18 (51%)

Stations32:32 (43%)

Roxzone4:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+2.9%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	4:22	418
Running 2	5:08	-
Sled Push	1:51	225
Running 3	5:13	-
Sled Pull	3:57	261
Running 4	5:16	-
Burpee Broad Jump	4:06	325
Running 5	5:26	-
Rowing	4:59	371
Running 6	5:21	-
Farmers Carry	1:41	211
Running 7	5:17	-
Sandbag Lunges	5:37	457
Running 8	3:36	-
Wall Balls	5:59	442
Running Total	38:18	45
Roxzone Total	4:39	203