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HYROX analiza utrke: Amy Henry & Gary Henry

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:16:40
Rang: #314
AG rang: #154
Kategorija: DOUBLES · OPEN

Amy Henry

Gary Henry

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:20 (59%)

Stations26:20 (34%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+2.2%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	3:55	105
Running 2	6:02	-
Sled Push	1:57	283
Running 3	6:30	-
Sled Pull	3:37	175
Running 4	6:07	-
Burpee Broad Jump	2:50	82
Running 5	6:42	-
Rowing	5:10	424
Running 6	6:33	-
Farmers Carry	1:30	73
Running 7	6:10	-
Sandbag Lunges	3:37	202
Running 8	4:02	-
Wall Balls	3:44	69
Running Total	45:20	232
Roxzone Total	5:05	277

HYROX analiza utrke: Amy Henry & Gary Henry - Dublin 01:16:40 | HyCoach