HYROX analiza utrke: Molly Duggan & Brian Mcgrogan - Dublin 01:17:12 | HyCoach

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HYROX analiza utrke: Molly Duggan & Brian Mcgrogan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:17:12
Rang: #326
AG rang: #162
Kategorija: DOUBLES · OPEN

Molly Duggan

Brian Mcgrogan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:33 (55%)

Stations29:15 (38%)

Roxzone5:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+11.4%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:17	375
Running 2	5:24	-
Sled Push	2:07	358
Running 3	5:49	-
Sled Pull	4:29	372
Running 4	5:44	-
Burpee Broad Jump	2:20	16
Running 5	5:59	-
Rowing	5:18	455
Running 6	5:58	-
Farmers Carry	2:05	427
Running 7	6:01	-
Sandbag Lunges	4:33	374
Running 8	4:15	-
Wall Balls	4:06	183
Running Total	42:33	152
Roxzone Total	5:28	326