HYROX analiza utrke: Sophie Macmahon & Jack Johnson - Dublin 01:17:22 | HyCoach

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HYROX analiza utrke: Sophie Macmahon & Jack Johnson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:17:22
Rang: #332
AG rang: #111
Kategorija: DOUBLES · OPEN

Sophie Macmahon

Jack Johnson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:55 (55%)

Stations30:04 (39%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+20.6%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:57	125
Running 2	5:10	-
Sled Push	1:47	170
Running 3	5:58	-
Sled Pull	3:45	221
Running 4	5:55	-
Burpee Broad Jump	4:47	407
Running 5	6:03	-
Rowing	4:56	356
Running 6	6:21	-
Farmers Carry	2:08	442
Running 7	6:14	-
Sandbag Lunges	4:47	407
Running 8	4:09	-
Wall Balls	3:57	132
Running Total	42:55	162
Roxzone Total	4:27	169