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HYROX analiza utrke: Ronan Drea & Aoife Doherty

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

Ronan Drea · Aoife Doherty

Ukupno vrijeme: 01:18:04
Rang: #357
AG rang: #121
Kategorija: DOUBLES · OPEN

Ronan Drea

Aoife Doherty

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:54 (59%)

Stations28:18 (36%)

Roxzone3:57 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+1.4%20.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:12	330
Running 2	5:53	-
Sled Push	1:56	269
Running 3	6:08	-
Sled Pull	4:00	273
Running 4	6:58	-
Burpee Broad Jump	2:51	86
Running 5	6:34	-
Rowing	4:54	342
Running 6	6:47	-
Farmers Carry	1:40	189
Running 7	5:58	-
Sandbag Lunges	3:59	285
Running 8	4:08	-
Wall Balls	4:46	334
Running Total	45:54	256
Roxzone Total	3:57	59