HYROX analiza utrke: Jordan Gilmore & Paula Mccourt - Dublin 01:19:43 | HyCoach

HYROX analiza utrke: Jordan Gilmore & Paula Mccourt

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:43
Rang: #407
AG rang: #202
Kategorija: DOUBLES · OPEN

Jordan Gilmore

Paula Mccourt

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:13 (54%)

Stations31:35 (40%)

Roxzone4:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+20.2%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:06	250
Running 2	5:12	-
Sled Push	2:23	436
Running 3	5:58	-
Sled Pull	4:18	339
Running 4	5:52	-
Burpee Broad Jump	3:51	283
Running 5	6:04	-
Rowing	4:38	218
Running 6	6:17	-
Farmers Carry	2:02	411
Running 7	6:15	-
Sandbag Lunges	5:28	451
Running 8	4:17	-
Wall Balls	4:49	343
Running Total	43:13	171
Roxzone Total	4:59	253