HYROX analiza utrke: Sarah Baxter & Richard O'Kane - Dublin 01:20:01 | HyCoach

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HYROX analiza utrke: Sarah Baxter & Richard O'Kane

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:20:01
Rang: #420
AG rang: #68
Kategorija: DOUBLES · OPEN

Sarah Baxter

Richard O'Kane

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:49 (60%)

Stations27:17 (34%)

Roxzone5:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+12.7%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	3:54	92
Running 2	6:02	-
Sled Push	1:50	205
Running 3	6:39	-
Sled Pull	3:42	206
Running 4	6:35	-
Burpee Broad Jump	3:24	190
Running 5	6:47	-
Rowing	4:33	173
Running 6	6:41	-
Farmers Carry	1:38	169
Running 7	6:48	-
Sandbag Lunges	3:42	227
Running 8	4:40	-
Wall Balls	4:34	294
Running Total	47:49	300
Roxzone Total	5:00	258