HYROX analiza utrke: Sorcha Lavery & Tom Armstrong - Dublin 01:25:52 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Sorcha Lavery & Tom Armstrong

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:25:52
Rang: #582
AG rang: #278
Kategorija: DOUBLES · OPEN

Sorcha Lavery

Tom Armstrong

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running51:18 (60%)

Stations29:48 (35%)

Roxzone4:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:25/km+34.3%23.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:19	401
Running 2	5:56	-
Sled Push	1:57	291
Running 3	6:33	-
Sled Pull	4:43	406
Running 4	7:09	-
Burpee Broad Jump	3:14	160
Running 5	8:01	-
Rowing	4:55	348
Running 6	7:30	-
Farmers Carry	1:52	320
Running 7	7:58	-
Sandbag Lunges	3:59	286
Running 8	4:35	-
Wall Balls	4:49	346
Running Total	51:18	390
Roxzone Total	4:49	230