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HYROX analiza utrke: Darren Mcilveen & Laura Withers

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

Darren Mcilveen · Laura Withers

Ukupno vrijeme: 01:29:58
Rang: #673
AG rang: #136
Kategorija: DOUBLES · OPEN

Darren Mcilveen

Laura Withers

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:15 (60%)

Stations29:38 (33%)

Roxzone6:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:47/km+14.9%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:25	438
Running 2	6:22	-
Sled Push	2:19	425
Running 3	7:12	-
Sled Pull	4:02	283
Running 4	7:08	-
Burpee Broad Jump	3:59	309
Running 5	7:40	-
Rowing	4:57	366
Running 6	7:30	-
Farmers Carry	1:40	193
Running 7	7:19	-
Sandbag Lunges	3:48	243
Running 8	7:14	-
Wall Balls	4:28	283
Running Total	54:15	424
Roxzone Total	6:09	393