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HYROX analiza utrke: Alix Cole & Stephen Cole

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

Alix Cole · Stephen Cole

Ukupno vrijeme: 01:38:43
Rang: #767
AG rang: #356
Kategorija: DOUBLES · OPEN

Alix Cole

Stephen Cole

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running59:15 (60%)

Stations34:06 (35%)

Roxzone5:25 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:24/km+14.1%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:15	355
Running 2	7:28	-
Sled Push	2:23	441
Running 3	8:00	-
Sled Pull	4:12	327
Running 4	7:59	-
Burpee Broad Jump	4:28	376
Running 5	8:24	-
Rowing	4:56	360
Running 6	8:51	-
Farmers Carry	2:20	473
Running 7	8:31	-
Sandbag Lunges	5:36	455
Running 8	5:49	-
Wall Balls	5:56	440
Running Total	59:15	457
Roxzone Total	5:25	319

HYROX analiza utrke: Alix Cole & Stephen Cole - Dublin 01:38:43 | HyCoach