HYROX analiza utrke: David Gallagher & Deirdre Farrelly - Dublin 01:42:56 | HyCoach

HYROX analiza utrke: David Gallagher & Deirdre Farrelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:42:56
Rang: #462
AG rang: #94
Kategorija: DOUBLES · OPEN

David Gallagher

Deirdre Farrelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running58:29 (57%)

Stations36:49 (36%)

Roxzone7:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:19/km+12.5%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:44	486
Running 2	7:29	-
Sled Push	2:28	452
Running 3	7:44	-
Sled Pull	5:42	464
Running 4	7:54	-
Burpee Broad Jump	4:54	420
Running 5	8:15	-
Rowing	5:49	490
Running 6	8:32	-
Farmers Carry	2:04	424
Running 7	8:25	-
Sandbag Lunges	4:39	385
Running 8	5:47	-
Wall Balls	6:29	458
Running Total	58:29	455
Roxzone Total	7:41	461