HYROX analiza utrke: Barry O Boyle & Gary Boyle & 2 druga - Dublin 01:24:08 | HyCoach

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HYROX analiza utrke: Barry O Boyle & Gary Boyle & 2 druga

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Ukupno vrijeme: 01:24:08
Rang: #11
AG rang: #5
Kategorija: RELAY · OPEN

Barry O Boyle

Gary Boyle

Jonathan Mooney

Martin O Kane

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:43 (46%)

Stations34:16 (41%)

Roxzone11:13 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+2.4%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	4:19	9
Running 2	5:32	-
Sled Push	1:48	7
Running 3	5:21	-
Sled Pull	3:55	11
Running 4	5:06	-
Burpee Broad Jump	6:20	12
Running 5	4:41	-
Rowing	4:53	11
Running 6	5:27	-
Farmers Carry	1:53	10
Running 7	5:40	-
Sandbag Lunges	5:08	13
Running 8	3:58	-
Wall Balls	6:00	13
Running Total	38:43	11
Roxzone Total	11:13	13