HYROX analiza utrke: Louise Doherty & Carla Doherty & 2 druga - Dublin 01:37:19 | HyCoach

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HYROX analiza utrke: Louise Doherty & Carla Doherty & 2 druga

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · RELAY · OPEN · NZL

· · ·

Ukupno vrijeme: 01:37:19
Rang: #20
AG rang: #14
Kategorija: RELAY · OPEN

Louise Doherty

Carla Doherty

Emma Clarke

Anna Mulholland

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:51 (50%)

Stations40:36 (42%)

Roxzone7:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km-23.5%24.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	5:18	20
Running 2	5:28	-
Sled Push	3:20	22
Running 3	7:08	-
Sled Pull	5:36	20
Running 4	6:00	-
Burpee Broad Jump	6:10	16
Running 5	5:35	-
Rowing	5:20	20
Running 6	8:15	-
Farmers Carry	2:11	24
Running 7	4:11	-
Sandbag Lunges	4:24	13
Running 8	8:03	-
Wall Balls	8:17	25
Running Total	48:51	24
Roxzone Total	7:54	12