HYROX analiza utrke: Florian Gast - Berlin 00:57:23 | HyCoach

HYROX analiza utrke: Florian Gast

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 00:57:23
Rang: #19
AG rang: #11
Kategorija: SOLO · PRO

Florian Gast

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running26:40 (46%)

Stations25:04 (44%)

Roxzone5:43 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:20/km+10.4%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:35	-
SkiErg	3:48	15
Running 2	3:02	-
Sled Push	2:46	52
Running 3	3:18	-
Sled Pull	3:18	7
Running 4	3:24	-
Burpee Broad Jump	2:58	27
Running 5	3:27	-
Rowing	3:52	5
Running 6	3:20	-
Farmers Carry	1:23	11
Running 7	3:21	-
Sandbag Lunges	3:02	5
Running 8	4:17	-
Wall Balls	3:57	18
Running Total	26:40	17
Roxzone Total	5:43	19