HYROX analiza utrke: Ricarda Alt - Berlin 01:15:55 | HyCoach

HYROX analiza utrke: Ricarda Alt

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:15:55
Rang: #121
AG rang: #25
Kategorija: SOLO · PRO

Ricarda Alt

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:23 (43%)

Stations35:58 (47%)

Roxzone7:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+6.1%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:35	39
Running 2	3:49	-
Sled Push	3:06	39
Running 3	4:00	-
Sled Pull	5:24	78
Running 4	3:58	-
Burpee Broad Jump	4:29	43
Running 5	4:04	-
Rowing	4:54	50
Running 6	4:01	-
Farmers Carry	3:17	109
Running 7	4:03	-
Sandbag Lunges	4:43	56
Running 8	5:18	-
Wall Balls	5:30	55
Running Total	32:23	29
Roxzone Total	7:39	42