HYROX analiza utrke: Philip Mlitzko - Berlin 01:10:28 | HyCoach

HYROX analiza utrke: Philip Mlitzko

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:10:28
Rang: #224
AG rang: #72
Kategorija: SOLO · PRO

Philip Mlitzko

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:12 (46%)

Stations31:04 (44%)

Roxzone7:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+7.2%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	4:06	160
Running 2	3:43	-
Sled Push	2:53	92
Running 3	4:00	-
Sled Pull	4:21	122
Running 4	4:07	-
Burpee Broad Jump	3:49	120
Running 5	4:14	-
Rowing	4:19	151
Running 6	3:58	-
Farmers Carry	1:46	128
Running 7	3:59	-
Sandbag Lunges	4:43	174
Running 8	5:14	-
Wall Balls	5:07	112
Running Total	32:12	182
Roxzone Total	7:17	190