HYROX analiza utrke: Jonas Schäfer - Berlin 01:13:29 | HyCoach

HYROX analiza utrke: Jonas Schäfer

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:13:29
Rang: #283
AG rang: #88
Kategorija: SOLO · PRO

Jonas Schäfer

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:57 (42%)

Stations36:19 (49%)

Roxzone6:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+11.7%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:12	224
Running 2	3:26	-
Sled Push	2:24	12
Running 3	3:47	-
Sled Pull	6:26	306
Running 4	3:51	-
Burpee Broad Jump	4:53	247
Running 5	3:58	-
Rowing	4:06	54
Running 6	3:45	-
Farmers Carry	1:50	151
Running 7	3:50	-
Sandbag Lunges	5:01	211
Running 8	5:20	-
Wall Balls	7:27	283
Running Total	30:57	138
Roxzone Total	6:19	77