HYROX analiza utrke: Rogier Van Duyn - Berlin 01:10:43 | HyCoach

HYROX analiza utrke: Rogier Van Duyn

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · NED

Rogier Van Duyn

Ukupno vrijeme: 01:10:43
Rang: #207
AG rang: #12
Kategorija: SOLO · OPEN

Rogier Van Duyn

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:54 (45%)

Stations31:39 (45%)

Roxzone7:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+5.3%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:06	91
Running 2	3:47	-
Sled Push	2:17	123
Running 3	3:57	-
Sled Pull	3:22	102
Running 4	3:59	-
Burpee Broad Jump	5:06	359
Running 5	4:00	-
Rowing	4:22	138
Running 6	4:01	-
Farmers Carry	1:15	6
Running 7	3:59	-
Sandbag Lunges	5:22	524
Running 8	5:01	-
Wall Balls	5:49	334
Running Total	31:54	189
Roxzone Total	7:13	186