HYROX analiza utrke: James Lusher - Berlin 01:12:14 | HyCoach

HYROX analiza utrke: James Lusher

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:14
Rang: #693
AG rang: #17
Kategorija: SOLO · OPEN

James Lusher

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:17 (45%)

Stations32:25 (45%)

Roxzone7:38 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km-1.7%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:33	513
Running 2	3:53	-
Sled Push	2:51	423
Running 3	4:02	-
Sled Pull	3:48	247
Running 4	3:56	-
Burpee Broad Jump	3:58	131
Running 5	4:01	-
Rowing	4:45	477
Running 6	3:56	-
Farmers Carry	2:01	428
Running 7	3:49	-
Sandbag Lunges	4:33	318
Running 8	5:04	-
Wall Balls	5:56	356
Running Total	32:17	210
Roxzone Total	7:38	278