HYROX analiza utrke: Patrick Rondorf - Berlin 01:18:57 | HyCoach

HYROX analiza utrke: Patrick Rondorf

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GER

Patrick Rondorf

Ukupno vrijeme: 01:18:57
Rang: #399
AG rang: #88
Kategorija: SOLO · OPEN

Patrick Rondorf

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:03 (48%)

Stations32:48 (42%)

Roxzone8:09 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+5.9%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:19	293
Running 2	4:29	-
Sled Push	2:40	315
Running 3	4:34	-
Sled Pull	4:06	349
Running 4	4:39	-
Burpee Broad Jump	6:09	550
Running 5	4:40	-
Rowing	4:30	261
Running 6	4:45	-
Farmers Carry	1:51	320
Running 7	4:45	-
Sandbag Lunges	4:38	335
Running 8	6:15	-
Wall Balls	4:35	126
Running Total	38:03	531
Roxzone Total	8:09	389