HYROX analiza utrke: Ralf Iwan

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:38:25
Rang: #2296
AG rang: #41
Kategorija: SOLO · OPEN

Ralf Iwan

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:10 (44%)

Stations44:31 (45%)

Roxzone10:48 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+10.9%17.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:43	633
Running 2	4:53	-
Sled Push	4:11	729
Running 3	5:04	-
Sled Pull	5:33	645
Running 4	5:11	-
Burpee Broad Jump	7:18	664
Running 5	5:25	-
Rowing	5:16	683
Running 6	5:31	-
Farmers Carry	2:12	514
Running 7	5:25	-
Sandbag Lunges	6:27	648
Running 8	7:41	-
Wall Balls	8:51	643
Running Total	43:10	687
Roxzone Total	10:48	679

HYROX analiza utrke: Ralf Iwan - Berlin 01:38:25 | HyCoach