HYROX analiza utrke: Miriam Nowara - Berlin 01:11:05 | HyCoach

HYROX analiza utrke: Miriam Nowara

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:05
Rang: #69
AG rang: #19
Kategorija: SOLO · OPEN

Miriam Nowara

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:43 (49%)

Stations28:34 (40%)

Roxzone7:51 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+13.3%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	4:46	93
Running 2	3:53	-
Sled Push	2:03	30
Running 3	4:12	-
Sled Pull	3:24	13
Running 4	4:19	-
Burpee Broad Jump	5:01	111
Running 5	4:28	-
Rowing	4:31	11
Running 6	4:28	-
Farmers Carry	1:37	30
Running 7	4:24	-
Sandbag Lunges	3:00	3
Running 8	5:52	-
Wall Balls	4:12	45
Running Total	34:43	69
Roxzone Total	7:51	91