HYROX analiza utrke: Karen Rose - Berlin 01:12:42 | HyCoach

HYROX analiza utrke: Karen Rose

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:42
Rang: #99
AG rang: #10
Kategorija: SOLO · OPEN

Karen Rose

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:59 (47%)

Stations31:06 (43%)

Roxzone7:41 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+2.5%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:35	26
Running 2	3:57	-
Sled Push	2:16	92
Running 3	4:09	-
Sled Pull	4:12	94
Running 4	4:24	-
Burpee Broad Jump	5:29	160
Running 5	4:28	-
Rowing	4:45	33
Running 6	4:11	-
Farmers Carry	1:51	118
Running 7	4:03	-
Sandbag Lunges	3:59	94
Running 8	5:38	-
Wall Balls	3:59	29
Running Total	33:59	57
Roxzone Total	7:41	71