HYROX analiza utrke: Joséphine Segard - Berlin 01:17:31 | HyCoach

HYROX analiza utrke: Joséphine Segard

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · FRA

Joséphine Segard

Ukupno vrijeme: 01:17:31
Rang: #253
AG rang: #72
Kategorija: SOLO · OPEN

Joséphine Segard

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:50 (47%)

Stations31:43 (41%)

Roxzone9:03 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+3.1%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:52	141
Running 2	4:22	-
Sled Push	2:03	33
Running 3	4:36	-
Sled Pull	4:05	68
Running 4	4:29	-
Burpee Broad Jump	4:43	78
Running 5	4:36	-
Rowing	4:57	105
Running 6	4:32	-
Farmers Carry	1:43	57
Running 7	4:30	-
Sandbag Lunges	3:58	90
Running 8	6:04	-
Wall Balls	5:22	202
Running Total	36:50	150
Roxzone Total	9:03	276