HYROX analiza utrke: Nadine Ward - Berlin 01:20:28 | HyCoach

HYROX analiza utrke: Nadine Ward

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:20:28
Rang: #387
AG rang: #98
Kategorija: SOLO · OPEN

Nadine Ward

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:00 (47%)

Stations31:33 (39%)

Roxzone11:00 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+3.4%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:51	128
Running 2	4:27	-
Sled Push	2:18	107
Running 3	4:33	-
Sled Pull	2:15	2
Running 4	4:51	-
Burpee Broad Jump	5:34	171
Running 5	4:49	-
Rowing	5:20	356
Running 6	4:38	-
Farmers Carry	2:00	198
Running 7	4:36	-
Sandbag Lunges	4:38	228
Running 8	6:16	-
Wall Balls	4:37	92
Running Total	38:00	199
Roxzone Total	11:00	489