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Analiza utrke
HYROX analiza utrke: Ashton Du Plessis
HYROX Berlin — 17. svibnja 2025.
Berlin, Germany · SOLO · OPEN · RSA
Ashton Du Plessis
Ukupno vrijeme
01:04:33
Rang
#183
AG rang
#59
Kategorija
SOLO · OPEN
AP
Ashton Du Plessis
17-18
SVI
2025
2
Završeno
10,573
HYROX Berlin
Berlin, Germany
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
29:50 (46%)
Stations
28:07 (44%)
Roxzone
6:40 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:44/km
+8.1%
12.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:59
-
SkiErg
4:07
263
Running 2
3:29
-
Sled Push
2:27
348
Running 3
3:38
-
Sled Pull
3:22
180
Running 4
3:43
-
Burpee Broad Jump
3:02
25
Running 5
3:51
-
Rowing
4:18
177
Running 6
3:39
-
Farmers Carry
1:47
479
Running 7
3:46
-
Sandbag Lunges
4:20
423
Running 8
4:49
-
Wall Balls
4:44
293
Running Total
29:50
163
Roxzone Total
6:40
159
