HYROX analiza utrke: Macauley Miles - Berlin 01:07:50 | HyCoach

HYROX analiza utrke: Macauley Miles

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:50
Rang: #219
AG rang: #60
Kategorija: SOLO · OPEN

Macauley Miles

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:37 (45%)

Stations30:18 (45%)

Roxzone7:00 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+1.3%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:19	807
Running 2	3:44	-
Sled Push	2:38	612
Running 3	3:45	-
Sled Pull	3:14	112
Running 4	3:46	-
Burpee Broad Jump	4:10	344
Running 5	3:43	-
Rowing	4:24	324
Running 6	3:42	-
Farmers Carry	1:40	288
Running 7	3:47	-
Sandbag Lunges	4:35	596
Running 8	4:52	-
Wall Balls	5:18	543
Running Total	30:37	227
Roxzone Total	7:00	270