HYROX Race Analysis: Arron Lyons - Berlin 01:08:16 | HyCoach

HYROX Race Analysis: Arron Lyons

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:16
Rang: #242
AG rang: #62
Kategorija: SOLO · OPEN

Arron Lyons

17-18SVI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Trčanje vs vježbe

Running32:19 (47%)

Stations28:51 (42%)

Roxzone7:09 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+3.0%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	3:52	14
Running 2	3:52	-
Sled Push	2:31	459
Running 3	3:57	-
Sled Pull	3:08	78
Running 4	4:00	-
Burpee Broad Jump	4:05	307
Running 5	4:01	-
Rowing	4:10	60
Running 6	4:01	-
Farmers Carry	2:16	1233
Running 7	3:59	-
Sandbag Lunges	4:18	406
Running 8	5:10	-
Wall Balls	4:31	205
Running Total	32:19	409
Roxzone Total	7:09	334