HYROX analiza utrke: Wilhelm Lilge - Berlin 01:09:20 | HyCoach

HYROX analiza utrke: Wilhelm Lilge

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · AUT

Ukupno vrijeme: 01:09:20
Rang: #308
AG rang: #1
Kategorija: SOLO · OPEN

Wilhelm Lilge

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:15 (46%)

Stations30:04 (43%)

Roxzone7:07 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+15.8%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:25	1048
Running 2	3:42	-
Sled Push	2:56	1081
Running 3	3:49	-
Sled Pull	3:53	573
Running 4	3:56	-
Burpee Broad Jump	3:17	57
Running 5	4:05	-
Rowing	4:30	548
Running 6	4:00	-
Farmers Carry	1:52	628
Running 7	4:17	-
Sandbag Lunges	3:59	239
Running 8	5:12	-
Wall Balls	5:12	503
Running Total	32:15	392
Roxzone Total	7:07	318