HYROX analiza utrke: Joseph Norman - Berlin 01:09:49 | HyCoach

HYROX analiza utrke: Joseph Norman

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:49
Rang: #332
AG rang: #75
Kategorija: SOLO · OPEN

Joseph Norman

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:27 (46%)

Stations30:30 (44%)

Roxzone6:58 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+7.9%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:11	412
Running 2	3:49	-
Sled Push	2:39	633
Running 3	4:00	-
Sled Pull	3:48	487
Running 4	4:00	-
Burpee Broad Jump	4:03	292
Running 5	4:01	-
Rowing	4:14	99
Running 6	4:04	-
Farmers Carry	1:40	296
Running 7	4:07	-
Sandbag Lunges	3:33	73
Running 8	5:19	-
Wall Balls	6:22	1044
Running Total	32:27	426
Roxzone Total	6:58	262