HYROX analiza utrke: Nuno Silva - Berlin 01:12:13 | HyCoach

HYROX analiza utrke: Nuno Silva

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · POR

Ukupno vrijeme: 01:12:13
Rang: #454
AG rang: #122
Kategorija: SOLO · OPEN

Nuno Silva

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:47 (43%)

Stations34:34 (48%)

Roxzone6:56 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+5.0%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:08	307
Running 2	3:40	-
Sled Push	3:09	1354
Running 3	3:44	-
Sled Pull	4:12	853
Running 4	3:44	-
Burpee Broad Jump	5:01	745
Running 5	3:50	-
Rowing	4:22	289
Running 6	3:40	-
Farmers Carry	2:21	1307
Running 7	3:51	-
Sandbag Lunges	4:40	645
Running 8	5:08	-
Wall Balls	6:41	1159
Running Total	30:47	243
Roxzone Total	6:56	249