HYROX analiza utrke: Sonny Coates

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:17
Rang: #697
AG rang: #140
Kategorija: SOLO · OPEN

Sonny Coates

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:40 (45%)

Stations32:25 (45%)

Roxzone7:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+3.0%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:05	195
Running 2	3:54	-
Sled Push	2:48	905
Running 3	4:00	-
Sled Pull	3:50	518
Running 4	4:00	-
Burpee Broad Jump	5:27	981
Running 5	4:14	-
Rowing	4:22	277
Running 6	4:05	-
Farmers Carry	1:59	815
Running 7	4:01	-
Sandbag Lunges	4:41	659
Running 8	5:18	-
Wall Balls	5:13	508
Running Total	32:40	457
Roxzone Total	7:17	386

HYROX analiza utrke: Sonny Coates - Berlin 01:12:17 | HyCoach