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HYROX analiza utrke: Abdi Ahmed
HYROX Berlin — 17. svibnja 2025.
Berlin, Germany · SOLO · OPEN · GBR
Abdi Ahmed
Ukupno vrijeme
01:13:42
Rang
#809
AG rang
#102
Kategorija
SOLO · OPEN
AA
Abdi Ahmed
17-18
SVI
2025
2
Završeno
10,573
HYROX Berlin
Berlin, Germany
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
30:31 (41%)
Stations
36:13 (49%)
Roxzone
7:03 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:49/km
-2.3%
13.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:02
-
SkiErg
4:24
1009
Running 2
3:36
-
Sled Push
3:06
1285
Running 3
3:47
-
Sled Pull
3:58
640
Running 4
3:53
-
Burpee Broad Jump
5:17
869
Running 5
3:58
-
Rowing
4:44
1060
Running 6
3:45
-
Farmers Carry
3:04
1740
Running 7
3:31
-
Sandbag Lunges
4:34
581
Running 8
5:01
-
Wall Balls
7:06
1296
Running Total
30:31
209
Roxzone Total
7:03
291
