HYROX analiza utrke: Jonathan Charles Debono - Berlin 01:14:36 | HyCoach

HYROX analiza utrke: Jonathan Charles Debono

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · MLT

Ukupno vrijeme: 01:14:36
Rang: #875
AG rang: #194
Kategorija: SOLO · OPEN

Jonathan Charles Debono

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:37 (45%)

Stations33:40 (45%)

Roxzone7:25 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+19.5%17.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:58	70
Running 2	3:35	-
Sled Push	2:28	380
Running 3	4:04	-
Sled Pull	5:12	1510
Running 4	4:11	-
Burpee Broad Jump	3:52	221
Running 5	4:22	-
Rowing	4:34	687
Running 6	4:19	-
Farmers Carry	2:43	1587
Running 7	4:17	-
Sandbag Lunges	4:58	843
Running 8	5:48	-
Wall Balls	5:55	840
Running Total	33:37	580
Roxzone Total	7:25	439