HYROX analiza utrke: Joshua Dams - Berlin 01:18:07 | HyCoach

HYROX analiza utrke: Joshua Dams

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:18:07
Rang: #1163
AG rang: #278
Kategorija: SOLO · OPEN

Joshua Dams

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:51 (48%)

Stations32:19 (41%)

Roxzone8:00 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+10.3%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:17	685
Running 2	4:22	-
Sled Push	2:59	1155
Running 3	4:45	-
Sled Pull	4:01	680
Running 4	4:41	-
Burpee Broad Jump	5:27	982
Running 5	4:42	-
Rowing	4:24	352
Running 6	4:43	-
Farmers Carry	1:44	384
Running 7	4:49	-
Sandbag Lunges	4:44	694
Running 8	6:24	-
Wall Balls	4:43	284
Running Total	37:51	1119
Roxzone Total	8:00	702